Spring Festival family banquet celebration hard dish series 7 ------ [milky white Ankang fish soup]
The Spring Festival table must have a good soup. A good soup will make your holiday table more colorful. As a seaside person, he often drinks all kinds of seafood soup. This time, Ankang fish, the ugliest fish in the deep sea, is used to make a milky Ankang fish soup. The meat of Ankang fish is particularly delicate, and the fish spines are cartilage, so the stewed soup is milky white, the fish meat is soft and smooth, and the fish bones are soft, crisp and refreshing. Coupled with the slightly spicy taste of pepper, the man drank this bowl of soup to sober up and appetizer; The lady drank beauty drink; Children who drink calcium supplements are really a good soup to keep healthy.Ankang fish, also known as a deep-sea fish, is known as the ugliest fish in the sea. It looks extremely ugly and has rough skin. We are locally known as "ugly old woman fish", which is one of the local home fish. On the back of Ankang fish grows a kind of light-emitting device. Whenever it swims, the light-emitting device is like a small exquisite lantern, shining a light in the deep sea. National geographic records that in the deepest Mariana Trench in the world, Ankang fish will grow a lamp on their back whenever they encounter love. The scientist explained that there is a blind spot in the eyes of Ankang fish in love. With the deepening of love, this blind spot becomes larger and larger, so that the eyes cannot see the road ahead. Therefore, a lamp is grown on their back to replace their eyes, so as to make up for the lack of love and avoid losing their way.In the Edo period of Japan, Ankang fish was the highest tribute, with the reputation of "eating Ankang in the East and puffer fish in the west". Besides being low in fat and calories, fish is also rich in vitamins A, D and E. 100g of fish contains 0.8g of fat and only 87 calories; It is rich in nutrition and low in cholesterol. It has the effects of maintaining vision, treating cough and preventing liver diseases. It has antioxidant effect, and the colloid contained in it is a tonic for modern women to maintain beauty and health.The back skin, belly skin and scalp of Ankang fish are processed to produce the finished product, which is known as "sea cucumber". Ankang fish has two parallel cylindrical meat tendons at the joint of its head and spine, which is called "Dan GUI meat" and "Sai Gan Bei" after drying.Ankang fish is ugly, but it has one of the most auspicious names --- Ankang, which means peace and health. I wish my friends peace, safety and health in the New Year!1. Fish pieces should be boiled in cold water, so that the fishy water in the fish can be removed completely;2. When frying fish pieces, do not frequently turn the fish pieces, or the fish pieces will easily disperse;3. When stewing, do not add salt first, and then add salt to taste after stewing.
Step 1 . Main ingredients: 1 Ankang fish (5 jin)
Step 2 . Side ingredients: garlic, ginger slices, medlar seasoning: salt, cooking wine, white pepper
Step 3 . Wash Yukang fish, remove the fish viscera and chop into large pieces
Step 4 . Add water in the pot, put the Ankang fish pieces into the pot and blanch them, add salt and cooking wine to remove the fishiness
Step 5 . Remove the boiled fish pieces and set aside
Step 6 . Cook oil in the pot, stir fry garlic and ginger slices
Step 7 . Stir fry the seasoning until fragrant. Put the fish pieces into the pot and fry
Step 8 . After frying and frying, add boiling water
Step 9 . Pour all the ingredients into the casserole
Step 10 . Stew in a casserole over low heat for 1 hour, and the stewed soup is milky white
Step 11 . Put the wolfberry into the casserole, stew for 10 minutes, and finally add appropriate amount of salt and white pepper
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